Muscle Insider Magazine

MUSCLE INSIDER focuses on the science of building muscle, losing fat and gaining strength. Each issue is packed with the latest training, diet and performance research made for the serious bodybuilding and fitness fanatic. We serve up fresh content that inspires, enhances, and entertains hardcore athletes wanting a “no-nonsense” magazine they can trust. Our experts provide you with sample diets, training programs and delicious recipes to help maximize your results. Whether it’s gaining an inch on your arms or getting ripped, MUSCLE INSIDER is the best training partner you’ll ever have! The digital version of our magazine gives you an all-access, multi-dimensional pass to the world of bodybuilding, muscle-building, and fat-loss.

Muscle Insider Magazine | Issue 45

Kick-off the new year the right way. Get started smart and make big muscle gains with the latest issue of MUSCLE INSIDER. Here are just a few of the things you will find in our newest issue:
• The ultimate beginner's guide
• How to optimize muscle growth
• Your cardio-free fat-loss solution
• The 9 biggest mistakes you are making in the gym ... and how to fix them!
• 2019 Supplement Buyer's Guide
• Carb cycling for superior fat loss—how the pros drop fat fast!
• Lateral raise variations for optimal shoulder growth
We have all that, plus a whole lot more in the new MUSCLE INSIDER including; nutrition news, fat-loss information, science-backed training advice, and the latest in new product reviews.

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or any ingredient changes of this product, or any product our company carries.

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**The products and the claims made about specific products on or through this site have not been evaluated by Popeye's® Supplements Canada Corporation or Health Canada and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. Popeye's® Supplements Canada is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes Sport supplementation should be used by persons 18 years and older.