Recommended Use

Helps support cardiovascular function; improves performance in repetitive bouts of brief, highly-intense physical activity; and is involved in protein synthesis.

Recommended Dose

(Adults) Take 1 scoop 15 minutes before exercise with 250 mL of water. Take separately from other products containing caffeine (e.g. coffee, cola, etc.). Cautions: Consult a health care practitioner prior to use if you have any health concerns, if you are pregnant or breastfeeding, if your cardiovascular condition worsens, if you have a renal/kidney disease or if you are following a low protein diet, if you suffer from a cardiovascular disease and are attempting an increase in physical activity, if you are taking medication for cardiovascular diseases, erectile dysfunction, and/or blood thinners, or if you have a kidney disorder. Beta-alanine intake may cause transient flushing (i.e. irritation and prickly sensation) of the skin. Discontinue use if flushing of the skin is severe, persists or worsens. May result in weight gain. Ensure to drink enough fluid before, during, and after exercise. Contra-Indications: Do not use if you have had a heart attack/myocardial infarction. Known Adverse Reactions: If hypersensitivity/allergy occurs, discontinue use. People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient. Some people may experience gastrointestinal discomfort.